In 100 g (Grams) of Yogurt, Greek, plain, lowfat there is 90 µg of Retinol.

container (7 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Yogurt, Greek, plain, lowfat

Yogurt, Greek, plain, lowfat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, plain, lowfat are listed below.

Water	83.56 g	83.56	g
Energy (calorie)	73 kcal	73	kcal
Energy (joule)	305 kJ	305	kJ
Protein	9.95 g	9.95	g
Total lipid (fat)	1.92 g	1.92	g
Ash	0.63 g	0.63	g
Carbohydrate, by difference	3.94 g	3.94	g
Fiber, total dietary	0 g	0	g
Sugars, total	3.56 g	3.56	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	2.92 g	2.92	g
Maltose	0 g	0	g
Galactose	0.64 g	0.64	g
Starch	0 g	0	g
Calcium, Ca	115 mg	115	mg
Iron, Fe	0.04 mg	0.04	mg
Magnesium, Mg	11 mg	11	mg
Phosphorus, P	137 mg	137	mg
Potassium, K	141 mg	141	mg
Sodium, Na	34 mg	34	mg
Zinc, Zn	0.6 mg	0.6	mg
Copper, Cu	0.021 mg	0.021	mg
Manganese, Mn	0.007 mg	0.007	mg
Selenium, Se	12.4 µg	12.4	µg
Vitamin C, total ascorbic acid	0.8 mg	0.8	mg
Thiamin	0.044 mg	0.044	mg
Riboflavin	0.233 mg	0.233	mg
Niacin	0.197 mg	0.197	mg
Pantothenic acid	0.47 mg	0.47	mg
Vitamin B-6	0.055 mg	0.055	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Choline, total	15.2 mg	15.2	mg
Vitamin B-12	0.52 µg	0.52	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	90 µg	90	µg
Retinol	90 µg	90	µg
Carotene, beta	6 µg	6	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	309 IU	309	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1 µg	1	µg
Vitamin E (alpha-tocopherol)	0.04 mg	0.04	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Fatty acids, total saturated	1.23 g	1.23	g
4:0 butanoic, butyric fatty acid	0.047 g	0.047	g
6:0 hexanoic, caproic fatty acid	0.035 g	0.035	g
8:0 octanoic, caprylic fatty acid	0.024 g	0.024	g
10:0 decanoic, capric fatty acid	0.067 g	0.067	g
12:0 dodecanoic, lauric fatty acid	0.062 g	0.062	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.194 g	0.194	g
15:0 monounsaturated fatty acid	0.021 g	0.021	g
16:0 hexadecanoic, palmitic fatty acid	0.57 g	0.57	g
17:0 heptadecanoic, margaric fatty acid	0.012 g	0.012	g
18:0 octadecanoic, stearic fatty acid	0.195 g	0.195	g
20:0 eicosanoic, arachidic fatty acid	0.003 g	0.003	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.486 g	0.486	g
14:1 monounsaturated fatty acid	0.021 g	0.021	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.031 g	0.031	g
16:1 cis monounsaturated fatty acid	0.026 g	0.026	g
16:1 t monounsaturated fatty acid	0.005 g	0.005	g
17:1 monounsaturated fatty acid	0.003 g	0.003	g
18:1 undifferentiated	0.427 g	0.427	g
18:1 cis	0.381 g	0.381	g
18:1 trans	0.046 g	0.046	g
20:1 eicosenoic, gadoleic	0.004 g	0.004	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.076 g	0.076	g
18:2 undifferentiated	0.065 g	0.065	g
18:2 n-6 c,c	0.048 g	0.048	g
18:2 conjugated linoleic acid (CLAs)	0.008 g	0.008	g
18:2 t not further defined	0.009 g	0.009	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.007 g	0.007	g
18:3 n-3 c,c,c (ALA)	0.007 g	0.007	g
18:3 n-6 c,c,c	0 g	0	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0.002 g	0.002	g
20:3 n-3	0 g	0	g
20:3 n-6	0.002 g	0.002	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.002 g	0.002	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g

Nutrients in Yogurt, Greek, plain, lowfat